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Before viewing my diet suggestions, please understand that health begins with what you eliminate from your diet, not with what you add.The first step in recovery and healing is to remove the problem foods from your diet.Lack of enjoyment for life, money issues, worry and fear build stress.But the most common stress on the body is eating and abusing harmful foods.Foods that have their enzymes in them are known as live foods because they produce and support life.

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Every bite taken from foods that come in a container, box, can, bottle or bag contributes to cancer.It leads to fermentation in the body that feeds and promotes yeast growth and negative bacteria.Overeating sugary foods causes constipation and gas, and this gas can back up into the bloodstream.This is where most diseases originate–from candida to cancer and everything in between.If you want to be healthy, you must learn to cut back on sugary and starchy foods.

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